We are beyond grateful for the support of each one of you that came to the event, for the facilitators that led amazing experiences at the events, for the volunteers that helped us create awesome experiences for all attendees, and for our sponsors that gifted food and drinks for all our guests. THANK YOU 🙏
We loved making new friends, and improve our health and well-being together as a community.
The event included a connection exercise, mindfulness guided meditation, breathing exercise, guided ice bath experience, and pizzas & healthy drinks.
Mindfulness/ breathing exercise / guided ice bath experience by @mrjohnnycan
Ice bath experience by @cooldcollab
Cryo Therapy prize by @vitalcryotherapycanada
Pizzas by @ajs_pizza_and_wings
Healthy drinks and non alcoholic cocktails by @drinkrad8 @olecokctails
Thanks to @rmblyaletown for hosting the event!
And thanks to our ongoing sponsors. We really appreciate your support and the work you do in the community: @theportaltoself @avalonwellbe @lauraramsaydesign @pitchperfectcreative Photos by: @tom.snaps