Heart Sunrise – July 14th, 2022 – Kits Beach, Vancouver, B.C.

We had an incredible time this morning sharing moments by the ocean with new and old friends. The sun was shining bright in the sky as guests were coming in and finding a place in the circle. We had gifts by our sponsors to welcome our guests, kombucha by @talitywellness and a class pass or coffee from @turfliving.

We started the morning with a short connection exercise guided by @iamnataliaanja where people introduced themselves to someone they didn’t know and connect for a few minutes. It was amazing seeing new friends chatting, laughing and hugging each other by the beach.

The morning started with a warm and gentle meditation  lead by @danielalanwilliams. He set nicely the stage for the rest of the event.

Next, @mrjohnnycan took the stage and continue the meditation journey transitioning into a breathing exercise and some movement to prepare us for going into the water.

Everybody held hands and walked together into the water where we all held hands and focus on our breathing at the same time the song Returning written by @junoparlange was played in the background.

At the 5 min mark we all raise our hands and started celebrating life, love, community and the incredible experience we just had. What a beautiful moment.

Thank you so much to everyone that attended the event and donated online.

As a community, we raised $1250 towards our goal of $23K to build a house for a lovely family in Mexico.

 

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