It was incredible to see 100 humans at the beach connecting with each other and taking the cold plunge for a cause.
We love building community specially during the cold winter days.
The morning started with a fun and dynamic connection exercise led by @iamnataliaanja were people learned something new about someone else they don’t know.
@farzanajj created a beautiful moment with a mindful meditation that set the tone for the rest of the event.
Lorena @arrowyoga led the movement practice preparing everyone for taking the cold plunge. Everybody was getting excited as it was a very cold morning and there were people going in the water for the first time.
We all start getting ready and Lorena guided all of us into the water. The perfect song was playing on the background and people were celebrating an awesome moment in community. Rounds of hugs and high fives were flying around during the rest of the morning.
We had some gifts from our sponsors for everyone to take home. Kombucha drinks from @hoochybooch. Free smoothies from @victoriashealth. Free coffee from @kitsbeachcoffee. And refreshing collagen infused sparkling tea by @drinkrad8.
We are very grateful for everyone who attended the event and supported the cause online.
Thank you so much to all our sponsors. This is all possible because of you. We really appreciate your support and the work you do in the community: @theportaltoself @avalonwellbe @lauraramsaydesign @pitchperfectcreative Photos by: @tom.snaps
